Recently, Presidium Gurgaon organized an awareness workshop especially for girls. The aim of the workshop was to have a healthy discussion about personal hygiene and to make girls realise that Menstruation is not a topic of shame or disgust, and definitely not something to be discussed in closed rooms. It is important to discuss issues like these in a healthy, comfortable and open environment because menstruation is a matter of pride, dignity and a sign of good health. It was a very interesting and educative workshop. Girls were interacting with the team and asking about various myths and doubts related to menstruation. Students discusses about their personal problems as well and learned how to tackle them. During the session, various issues related to menstruation were discusses like exercises, hygiene etc.